Friday Fitness – Tuck Jump

The final part of our three part introduction to the tuck jump.

The earlier videos that will help introduce children to the tuck jump, can be seen by clicking the following links:

Rear Tucks

Knee Tucks

Now try the Tuck jump and have fun with the whole family:

 

We’d love you to share your own videos / photo’s doing this with the kids, please hashtag #FridayFitness when you post it on social media. Feel free to tag us in or post directly onto our Facebook Page!

 

*Disclaimer: Ready Steady Go Kids does not advise exercising if you feel unwell. Please consult a doctor if you have a pre-existing medical condition. This is a low impact exercise and should not cause any discomfort, if it does please stop immediately.

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